/assets/production/practices/0b1db9c148328936c5b8de9dd4c42489ad57cf4c/images/2674147.jpg)
Menopause is a natural phase of a woman’s life, but it often raises numerous questions and concerns as you navigate the physical and emotional changes associated with this transition. Board-certified OB/GYN Zoya Preys, MD, is a distinguished medical professional in the Mid-Wilshire area of Los Angeles, California, who helps women manage this change in life and the effects of hormonal disruptions. Call today or use this online tool to set up your consultation and learn more about menopause management.
Menopause Q & A
What is menopause?
Menopause is a natural biological process that marks the end of a woman’s reproductive years. It usually occurs between the ages of 45 and 55, with menopause on average occurring at 51.
Menopause is defined as the absence of menstruation for 12 consecutive months, signaling the depletion of ovarian follicles and a decrease in hormone production, particularly estrogen and progesterone.
What are the common symptoms of menopause?
Common menopausal symptoms include:
- Hot flashes
- Night sweats
- Mood swings
- Vaginal dryness
- Sleep disturbances
- Changes in menstrual patterns
These symptoms can vary in intensity and duration. Some women experience very mild or no symptoms, while others have symptoms that disrupt their daily quality of life.
How do you manage menopause symptoms?
Menopause is natural and cannot be cured, but Dr. Preys can help you manage symptoms.
Her recommendations may include lifestyle changes like maintaining a healthy diet, regular exercise, and stress reduction.
For more severe symptoms, hormone replacement therapy (HRT) or non-hormonal medications can provide relief. When you consult with Dr. Preys, she thoroughly reviews your medical history and symptoms to create a customized treatment plan.
What other health changes come along with menopause?
Menopause is associated with certain long-term health risks, including osteoporosis and heart disease. To minimize these risks, Dr. Preys helps women focus on maintaining bone health through calcium and vitamin D intake, weight-bearing exercise, and, if necessary, medication.
Additionally, she’ll suggest adopting heart-healthy lifestyle habits, such as a balanced diet, regular physical activity, and not smoking, to help reduce the risk of heart disease.
Can hormone replacement therapy help with menopause?
Hormone replacement therapy (HRT) involves using hormones like estrogen and progesterone to alleviate menopausal symptoms. It can be highly effective for managing symptoms such as hot flashes and vaginal dryness. Dr. Preys offers Biote® bioidentical hormones that biochemically match the makeup of your natural hormones.
Dr. Preys may recommend HRT if your symptoms significantly impact your quality of life.
If you’re approaching menopause or experiencing symptoms, make an appointment with Zoya Preys, MD, today. Call the office or use the website to schedule an appointment.